Hormonal Health & Perinatal Support

Hormonal changes can deeply affect mood, energy, and overall wellness, especially during the menstrual cycle, pregnancy, or postpartum. With specialized care, these seasons of life can be navigated with strength and support.

At Sacred Rose, we provide compassionate, evidence-based care that validates your experience and prioritizes your well-being.

Types of Hormonal Health & Perinatal Concerns:

PMDD with severe mood symptoms before menstruation
Postpartum depression
Perinatal anxiety
Hormone-related mood instability
Sleep disruption during or after pregnancy
Emotional adjustment to new parenthood

Common Symptoms to Notice

Irritability & Anxiety
Sleep Disturbances
Mood Swings
Feeling Hopeless

Pathways to Healing

Hormone-Informed Care

Treatment plans that consider hormonal influences on mental health.

Medication

Prescribing when appropriate to stabilize mood and reduce symptoms.

Coping Skills Training

Tools to manage stress, irritability, and daily challenges.

Mind-Body Practices

Breathing, mindfulness, and grounding strategies to ease tension.

Family & Partner Support

Education and resources to strengthen the support system at home.

frequently asked questions

Do you coordinate care with my primary care doctor or OB/GYN?

With your consent, we collaborate with your primary care doctor or OB/GYN to ensure your treatment plan is coordinated, safe, and comprehensive.

What is the difference between PMS and PMDD?

PMS involves mild, manageable symptoms, while PMDD causes severe mood and physical changes that interfere with daily life.

Is it normal to feel depressed after having a baby?

Many people experience mood shifts after childbirth, but ongoing sadness or anxiety may indicate postpartum depression or anxiety, which are treatable conditions.

Do these conditions always require medication?

Not always. Care plans may include therapy, lifestyle changes, and support strategies, with or without medication.

Does Sacred Rose provide support for partners or families?

Yes. We believe in strengthening support systems and often provide education for loved ones.

Are You Ready To Feel Supported?

Hormonal Health & Perinatal challenges are real, but you don’t have to face them alone. Together, we’ll create a plan that restores balance and supports you fully.

Sacred Rose Center for Wellness