Anxiety disorders can feel overwhelming, creating constant worry, fear, or panic that interferes with daily life. With the right support, anxiety is manageable and relief is possible.
At Sacred Rose, we provide compassionate, evidence-based care that addresses both the mind and body.
Clear explanations and resources to understand anxiety better.
Prescribing and monitoring medications when appropriate to reduce symptoms.
Skills for managing worry, panic, and stress in daily life.
Breathing, mindfulness, and grounding practices to calm the nervous system.
Practical guidance on sleep, nutrition, and activity to reduce anxiety impact.
Everyone experiences worry, but an anxiety disorder involves persistent, excessive fears that interfere with daily functioning.
Not always. Many clients benefit from therapy, skills training, and lifestyle changes. For some, medication is helpful. Together, we’ll decide what is right for you.
Some people notice relief in weeks, while others need longer-term care. Consistency in treatment and support makes a significant difference.
Yes. All care is delivered through secure telehealth, allowing you to access support from anywhere in D.C. or Florida.
You don’t have to navigate anxiety alone. Let’s work together to create clarity, resilience, and lasting relief.